Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.
Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.
Enjoy a soothing relaxation massage together in a quiet setting for a special occasion for two. Celebrate a birthday, an anniversary or a special date night.
Face massage improves skin texture and tone by promoting circulation, reducing puffiness, and increasing lymphatic drainage, and collagen production. A face massage is focused on the muscles and tissues found around the face. A variety of techniques are used to decrease tightness, tension and stress.
Focus on releasing tensions and stresses that build up in the tissues and muscles of the scalp, face and neck. Firm but gentle movements are used, including acupressure points, which improves blood circulation, nourishes hair shafts, and strengthens roots to encourage hair growth.
This treatment provides deep relaxation, eases headaches, releases tension, and calms, soothes, and enhances your well-being. Scalp massage also promotes hair growth.
Sinus massage uses gentle pressure and heat from the fingers to release mucus buildup in the sinuses. It may help relieve symptoms of sinus congestion. Such symptoms may include:
The main purpose of neck and shoulder massage is to eliminate the tension and the spasms from the muscles, improve circulation as well as encouraging relaxation.
An improvement in circulation will bring more oxygen and nutrients to the problem areas and this will speed up recovery. Loosening up neck muscles also opens up a path for better blood flow delivering more oxygen to the brain reducing tension headaches and migraines. By using variable shoulder massage techniques, it is possible to release trigger points, gradually dissolve chronic tension, re-educate neck muscles into full flexibility. All in all, massage for neck and shoulders pain can be considered one of the most effective tools